Emily Muntelwit, Author at Nurture Body & Being Spa

4 Ways To Winter-Proof Your Skin

We So what are the 4 ways to winter-proof your skin? During the winter season, our skin is exposed to the harsh and drying effects of the cold, windy weather, and dry, indoor air-conditioning, electric blankets and hot showers. When your skin is affected by these conditions, it needs extra...

By Emily Muntelwit

Skin Health Consultation & Skin Revelations

What can a Skin Health Consultation reveal about your skin? The impact of a number of intrinsic and extrinsic factors on your skin. For example nutrition, stress, sleep, skincare products, skin care rituals, lifestyle and sun exposure directly affect your skin health. Ascertain the amount of undamaged skin. We can...

By Emily Muntelwit

6 Tips For Health Holiday Skin

6 TIPS FOR HEALTHY HOLIDAY SKIN To support you at this crazy time known as Christmas, here are 6 top tips to get you through with Healthy Holiday Skin. 1. Sunscreen A non-negotiable no-brainer for summer and healthy holiday skin. It should be a broad spectrum sunscreen, meaning it protects...

By Emily Muntelwit

How are you cleansing?

By Emily Muntelwit

Are you missing the most important step in your skincare routine?

Are you aware of how important cleansing is? Have you stopped to think of the number of times we touch our face during the day? A rub of the brow, an itchy spot now and then. Now add your trip to the shop, handling money and pushing your shopping trolley....

By Emily Muntelwit

Are you using the right cleanser for your skin?

Cleansers come in many forms and you should use them twice a day. Avoid a cleanser that will strip, sensitise or remove the acid mantle of the skin (its protective barrier). This can leave this delicate super protective organ open to Trans-Epidermal Water Loss (TEWL), infection, and sensitisation from external...

By Emily Muntelwit

3 steps for glowing winter skin

I have loved the cool winter nights, being able to pull the covers up and sleep so comfortably. It’s the time to bring out the winter woollies and put the electric blanket on the bed. Although I rejoice with the cooler temperatures, my skin doesn’t really like the change.

By Emily Muntelwit

Author: Emily Muntelwit

4 Ways To Winter-Proof Your Skin

Skin Health Consultation & Skin Revelations

6 Tips For Health Holiday Skin

How are you cleansing?

Are you missing the most important step in your skincare routine?

Are you using the right cleanser for your skin?

3 steps for glowing winter skin

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